What Is Borderline Personality Disorder?
Borderline Personality Disorder or BPD is a mental illness best indicated by an instability in mood, interpersonal relationships, and behaviour. Continue reading “What Is Borderline Personality Disorder?”
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Acceptance And Self Love
In its simplest form, self-acceptance and self-love means accepting yourself fully for the person you are.
Emotional Intelligence
There was a time when the term ‘emotional intelligence’ sounded like a paradox. You could either be emotional or intelligent, how could you be both?
The Art Of Introspection
Throughout our daily lives, we are constantly observing and analysing. Whether it’s an important document for work or a confusing text from your best friend, we have successfully trained our brains to obtain data and examine it Continue reading “The Art Of Introspection”
Growth Mindset : The Secret To Success
How often do we give up on what we really want because we do not believe that we can make it? How many times have we let a test score, a bank balance, or the numbers on a weighing-scale define us? Continue reading “Growth Mindset : The Secret To Success”
Mental Health In India
Mental health is an integral part of ones health and it is more than just the absence of mental illnesses. Continue reading “Mental Health In India”
Life with an Injured Brain: The Cognitive Consequences of Traumatic Brain Injury
I wake up feeling confused. I look around, this is my room but something doesn’t feel right. The calendar on the wall tells me it’s the 31st of July, a Sunday in 2016. Continue reading “Life with an Injured Brain: The Cognitive Consequences of Traumatic Brain Injury”
Caring for Someone with Brain Injury
Traumatic Brain Injury (TBI) affects an estimated 1.6 million individuals in India every year. In fact, India has been nicknamed the ‘Head Injury Capital of the World’ Continue reading “Caring for Someone with Brain Injury”
What is Neuropsychological Rehabilitation?
Physical rehabilitation after an Acquired Brain Injury (ABI) is mistakenly considered to be the only possible form of rehabilitation. People mainly tend to focus on the overt disabilities. Continue reading “What is Neuropsychological Rehabilitation?”
Importance Of Goal Setting & Time Management
Have you ever been extremely stressed about your long hours of work or finishing too much work with no time in hand? If your answer is yes, don’t be ashamed because 46% of the Indian Continue reading “Importance Of Goal Setting & Time Management”