Brain Injury Care
Neuropsychological rehabilitation (NR) is concerned with the amelioration of cognitive, social, and emotional deficits caused by an insult to the brain. Continue reading “Brain Injury Care”
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Brain Plasticity In Neuropsychological Rehabilitation
Have you ever heard the common expression “The brain is a sponge?” This expression has a direct link with the concept of neuroplasticity – the brain’s ability to change and adapt throughout a person’s life Continue reading “Brain Plasticity In Neuropsychological Rehabilitation”
REST can increase your lifespan!
Lifespan, when you think about it, is something very mysterious. Continue reading “REST can increase your lifespan!”
Ageing Myths – Busted!
On a biological level, ageing results from the impact of a wide variety of molecular and cellular damage over time. Continue reading “Ageing Myths – Busted!”
Celebrate Your Age: Tips For Healthy Ageing
A common misbelief is that “Ageing is meant to strip us of our abilities”. Continue reading “Celebrate Your Age: Tips For Healthy Ageing”
Mindfulness Myth Busters
Time to break some myths surrounding mindfulness meditation.
Mindfulness Can Benefit Test Scores
Mindfulness is the buzzword that you keep seeing in healthcare blogs and social media these days, which has led to the sudden increase in the practice of meditation.
Mindfulness Can Save Your Relationship
Your other half says something that triggers you in the wrong way, and it quickly escalates into an argument. As the argument takes off—you experience several physiological changes such as tightened face muscles, Continue reading “Mindfulness Can Save Your Relationship”
Holistic Wellbeing
Holistic Health is a wellness approach that emphasizes the close connectivity and influence of physical and mental health on our overall well-being. Continue reading “Holistic Wellbeing”
Work-Life Balance
In the 21st century, even when we leave from work, we don’t actually leave. Continue reading “Work-Life Balance”