Memes and Mental Health

Memes have changed multiple definitions and emerged in the past few years as a sort of unique universal internet language that connects the youth from across the world

Read more

Old Is Gold: The Truths About Ageing

There is a lot of uncertainty around growing old, and we tend to be extremely cynical about it. This attitude is reflected in our behaviour with older people and also affects our own life poorly.

Read more

Importance Of Eating Mindfully

Let’s admit it, when Remy the Rat in Ratatouille asked his friend to relish each bite of the grape and cheese, we also felt as though we were transported to the hobbled streets of Paris, eating grape and cheese.

Read more